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Comenzando....
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192.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2019:
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3097 kcal
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Fat: 100.21g | Prot: 167.56g | Carb: 341.43g.
Breakfast: Fuchs Pan de Pascua Frutos Secos, Almendras, Café con Leche Semi Descremada. Lunch: Jugo de Naranja, Pebre, Pan Blanco Tostado, Cebolla Frita, Tomates Rojos, Lechuga de Hoja Verde, Super Cerdo Pulpa Pierna de Cerdo, Arroz Blanco. Dinner: Vino Sauvignon Blanc, Castaño Ensalada César Pollo, Almendras, Lider Pan Baguette . Snacks/Other: Sandía, Almendras, SlimTone Barra de Proteína, Café, Rebanadas de Jamón, Kingsbury Pan de Molde. more...
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3438 kcal
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Activities & Exercise:
Crossfit - 1 hour, Apple Health - 23 hours. more...
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steady weight
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