Weigh In record (no journal entry) for 03 March 2013
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155.2 lb
Lost so far: 28.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2013:
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1111 kcal
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Fat: 52.27g | Prot: 78.38g | Carb: 84.11g.
Breakfast: Scallions or Spring Onions, Raw honey, Extra virgin olive oil, Tapioca flour, Zucchini , Egg, Mini bananas. Lunch: Blueberries, Jalape�o , Beef. Dinner: Almond milk silk, Mango. Snacks/Other: Simply fruit, Raw almond butter, Ezekiel bread. more...
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1826 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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lami's weight history
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