Weigh In record (no journal entry) for 03 September 2010
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210.2 lb
Lost so far: 7.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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814 kcal
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Fat: 15.19g | Prot: 36.14g | Carb: 152.38g.
Breakfast: Healthy Harvest Granny Smith Apple Sauce, Calorie Free Sweetener, Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Sweet Buttercream Coffee Creamer, Coffee. Lunch: Garden Veggie Patties, Just For One - Cauliflower & Cheese Sauce, 100% whole wheat sandwich rounds, Minneola Tangelo Orange, Baked Wheat Stix - Jalapeno, Healthy Harvest Granny Smith Apple Sauce, Baby-Cut Carrots. more...
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losing 11.2 lb a week
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