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BridgetD
Journal
03 Mar 13
BridgetD's Journal, 03 March 2013
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Weigh In record (no journal entry) for 03 March 2013
143.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
720 kcal
Fat: 42.00g | Prot: 66.00g | Carb: 6.00g.
Lunch:
Baked Hot Wings.
more...
1667 kcal
Activities & Exercise:
Exercise machine (fast) - 15 minutes, Jumping rope - 2 hours and 6 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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