Weigh In record (no journal entry) for 12 December 2019
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124.3 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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996 kcal
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Fat: 48.93g | Prot: 48.51g | Carb: 67.18g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Café. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Taillefine Yaourt aux Fruits 0% Fraise, La Vache qui rit Fromage (17.5g), McCain Frites Surgelées , Bigard Carpaccio Huile d'olive et Basilic . Dinner: Fromage de Chèvre, Aoste Coppa, Lay's Chips Paysannes Nature, Pineau des Charentes. more...
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losing 3.1 lb a week
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