Weigh In record (no journal entry) for 12 December 2019
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128.3 lb
Lost so far: 8.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2019:
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238 kcal
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Fat: 15.76g | Prot: 13.66g | Carb: 10.54g.
Lunch: Vida Leve Suco Verde Desintoxicante, Omelete. more...
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losing 0.4 lb a week
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Juh82's weight history
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