Weigh In record (no journal entry) for 12 December 2019
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133.8 lb
Lost so far: 49.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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1162 kcal
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Fat: 40.05g | Prot: 46.16g | Carb: 157.48g.
Breakfast: Guimauves, Clémentines, Lindt Chocolat Lindor. Lunch: Clémentines, Picard Poêlée de Légumes Verts, Carrefour La Purée à la Vitelotte, Bar. Dinner: Fruit de la Passion, Guimauves, Pommes (sans Peau), Picard Boudins Blancs au Bloc de Foie Gras de Canard. Snacks/Other: Guimauves. more...
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losing 1.0 lb a week
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against_C3's weight history
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