Weigh In record (no journal entry) for 12 December 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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422 kcal
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Fat: 23.68g | Prot: 23.42g | Carb: 26.96g.
Breakfast: DopDrops Ореховая Паста Арахис Кокос, DopDrops Протеиновая Арахисовая Паста, Яичный Белок, Яйцо, Националь Хлопья Овсяные Геркулес. more...
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gaining 13.9 lb a week
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