Olivierplus's Journal, 11 December 2019

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Weigh In record (no journal entry) for 11 December 2019

209.7 lb Lost so far: 51.6 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2019:

1097 kcal

Fat: 52.10g | Prot: 42.20g | Carb: 109.30g. Breakfast: Danone Yaourt Nature Velouté, Favorina Pandoro. Dinner: Yoplait Panier de Yoplait, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Carrefour Gruyère Râpé. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Favorina Pandoro. more...