Weigh In record (no journal entry) for 11 December 2019
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180.8 lb
Lost so far: 37.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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725 kcal
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Fat: 41.98g | Prot: 52.23g | Carb: 34.31g.
Breakfast: Natura Сыр Сливочный. Lunch: Савушкин Продукт Йогурт Греческий 2%, Картофель Отварной, SPAR Корейка Свиная Запечённая . more...
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losing 12.3 lb a week
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Mironova Irina's weight history
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