Weigh In record (no journal entry) for 11 December 2019
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145.7 lb
Lost so far: 123.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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347 kcal
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Fat: 4.36g | Prot: 10.91g | Carb: 76.71g.
Breakfast: Carrots, Cabbage. Lunch: Carrots, Cabbage. Snacks/Other: Carrots, Cooked Corn. more...
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gaining 0.2 lb a week
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