Weigh In record (no journal entry) for 02 March 2013
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2013:
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1704 kcal
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Fat: 67.36g | Prot: 91.48g | Carb: 191.76g.
Breakfast: hogareñas, Café con Leche Descremada. Lunch: mandarina, tomates, Terrina de espinaca. Dinner: tarta, tomates, jamon, QUESO. Snacks/Other: nucrem, Café con Leche Descremada, jamon, pan, dulce de leche. more...
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2136 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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