Weigh In record (no journal entry) for 10 December 2019
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211.2 lb
Lost so far: 0.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2019:
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995 kcal
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Fat: 30.28g | Prot: 149.31g | Carb: 22.71g.
Breakfast: Campina Сливки Порционные, Кофе, Яйцо, Геркулес Овсяные Хлопья. Lunch: Морской Коктейль. Dinner: Куриные Грудки (Запеченые). more...
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losing 2.3 lb a week
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anastasianapreeva13's weight history
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