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Cclem
Journal
01 Mar 13
Cclem's Journal, 01 March 2013
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Weigh In record (no journal entry) for 01 March 2013
222.8 lb
Lost so far:
0 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
2625 kcal
Fat: 52.50g | Prot: 78.75g | Carb: 498.75g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2485 kcal
Activities & Exercise:
Desk Work - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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