Dlongyhore's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
223.2 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
904 kcal Fat: 28.84g | Prot: 41.06g | Carb: 120.60g.   Breakfast: 1% Fat Milk, Peanut Butter Dream Cookie, French Baguette. Lunch: Diet Mountain Dew (Can), Italian Sandwich. more...
losing 4.2 lb a week

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