Weigh In record (no journal entry) for 08 December 2019
|
154.5 lb
Lost so far: 20.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2019:
|
400 kcal
|
Fat: 36.65g | Prot: 5.00g | Carb: 21.32g.
Breakfast: Abacate. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Dib Terra's weight history
|