Weigh In record (no journal entry) for 08 December 2019
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185.2 lb
Lost so far: 33.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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877 kcal
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Fat: 37.37g | Prot: 107.44g | Carb: 26.73g.
Breakfast: Коровка из Кореновки Кефир 2,7%, Коровка из Кореновки Творог 9%, Красные Яблоки, Грецкие Орехи. Lunch: Минтай. more...
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gaining 0.6 lb a week
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Mironova Irina's weight history
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