Weigh In record (no journal entry) for 07 December 2019
|
149.5 lb
Lost so far: 2.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2019:
|
1431 kcal
|
Fat: 61.02g | Prot: 95.70g | Carb: 120.93g.
Breakfast: Простоквашино Сливки 10%, Ламбер Сыр Ламбер 50%, Яйцо. Dinner: Свекла Вареная, Куриные Голени с Кожей. Snacks/Other: Хлебец, Bombbar Протеиновое Печенье Смородина-Черника, Данон Творог Мягкий 5%, Банан, Chikalab Chikapie Кокос. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
victoria.venom's weight history
|