Weigh In record (no journal entry) for 06 December 2019
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212.5 lb
Lost so far: 7.9 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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1567 kcal
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Fat: 81.50g | Prot: 129.07g | Carb: 75.60g.
Dinner: Ayva Tatlısı, Beyaz Ekmek, Çoban Salatası, Fırında Tavuk. more...
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losing 0.0 lb a week
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bukez.olacak's weight history
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