Weigh In record (no journal entry) for 28 February 2013
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218.2 lb
Lost so far: 30.8 lb.
Still to go: 58.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2013:
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970 kcal
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Fat: 52.16g | Prot: 91.49g | Carb: 31.38g.
Breakfast: Extra Lean Turkey Bacon, Egg. Lunch: Shredded Lettuce, Pico de Gallo, Queso , taco del mar. Dinner: broccoli, parchment bake tilapia. Snacks/Other: Endulge Peanut Butter Cups. more...
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losing 5.6 lb a week
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