Weigh In record (no journal entry) for 06 December 2019
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352.1 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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4714 kcal
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Fat: 142.34g | Prot: 204.86g | Carb: 675.38g.
Breakfast: 2% Fat Milk, General Mills Chex Honey Nut Cereal, 2% Fat Milk, General Mills Chocolate Chex Cereal. Lunch: Arby's Buttermilk Buffalo Chicken Sandwich. Dinner: Taco Bell Nacho Cheese Dip, Taco Bell Rolled Chicken Tacos . Snacks/Other: Nestle Spree Candy, Burrito with Chicken, Beans and Cheese, El Monterey Chicken Street Taco . more...
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gaining 0.9 lb a week
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