Retomada após 6 meses de pós parto.
|
197.3 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2019:
|
1536 kcal
|
Fat: 45.30g | Prot: 55.54g | Carb: 228.64g.
Breakfast: Pão na Chapa, Café. Lunch: Campo Largo Suco de Uva Integral, Coxa de Frango no Forno, Grelhada ou Assada, Repolho Refogado, Abóbora Japonesa. Dinner: Predilecta Goiabada Light, Piraquê Torrada Tradicional, Jandaia Suco de Caju. Snacks/Other: Pão de Açúcar Torta de Frango, Pêra Portuguesa, Bolo de Chocolate. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luxmathias's weight history
|