Weigh In record (no journal entry) for 05 December 2019
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228.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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2269 kcal
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Fat: 119.66g | Prot: 78.12g | Carb: 215.76g.
Breakfast: Nutella Nutella, Gekochtes Ei, Dulano Salami 1A Light, Lidl Gouda Gerieben, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett. Lunch: REWE Apfelmus, Zucker, Kartoffelpuffer. Dinner: Dulano Bockwurst. Snacks/Other: Birnen, Orangen, Schwartau Johannisbeergelee, Milbona Sahnejoghurt Griechischer Art. more...
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losing 7.7 lb a week
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Camptom's weight history
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