Weigh In record (no journal entry) for 05 December 2019
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140.2 lb
Lost so far: 11.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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299 kcal
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Fat: 13.03g | Prot: 14.92g | Carb: 28.65g.
Breakfast: Экомилк Масло Сливочное 82,5%, не Молоко Овсяное Молоко 1,5%, Овсяная Каша на Воде, Яйцо, Яичный Белок. more...
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gaining 3.9 lb a week
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olenka_hudeet's weight history
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