Weigh In record (no journal entry) for 04 December 2019
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148.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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198 kcal
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Fat: 3.91g | Prot: 3.65g | Carb: 38.29g.
Breakfast: Baked Sweetpotato (Peel Eaten). more...
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gaining 1.4 lb a week
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juliegrandma's weight history
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