Weigh In record (no journal entry) for 04 December 2019
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205.0 lb
Lost so far: 55.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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747 kcal
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Fat: 46.53g | Prot: 61.27g | Carb: 17.70g.
Lunch: SanCor Queso Reggianito Rallado, Huevo Revuelto, Aceite de Oliva Extra Virgen. Dinner: Hellmann's Salsa Barbacoa, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga, Aceite de Oliva Extra Virgen. more...
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losing 3.1 lb a week
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