Weigh In record (no journal entry) for 27 February 2013
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248.4 lb
Lost so far: 2.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2175 kcal
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Fat: 98.16g | Prot: 117.58g | Carb: 224.37g.
Breakfast: Breakfast Burrito, High Protein Shake - Chocolate, 2% Fat Milk, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Crunchy Taco Supreme, Burrito Supreme - Beef. Dinner: Wheat Tortillas, Spring Mix Salad, Sliced Sharp Cheddar Cheese, Extra Lean Ham. Snacks/Other: Chunky Peanut Butter, Honey, Honey, Chunky Peanut Butter. more...
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2922 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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