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AldathaTe
Journal
24 Feb 13
AldathaTe's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
237.8 lb
Lost so far:
27.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1970 kcal
Fat: 87.26g | Prot: 59.15g | Carb: 253.46g.
Lunch:
Black Angus Roast Beef Spud, Broccoli Cheddar Soup.
Dinner:
Grapes, Hamburger Bun, Gourmet Turkey Salad.
Snacks/Other:
goobers, Sprite (20 oz), Movie Theater Butter Popcorn.
more...
2628 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 8.3 lb a week
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