Weigh In record (no journal entry) for 03 December 2019
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156.1 lb
Lost so far: 34.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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65 kcal
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Fat: 0.72g | Prot: 3.11g | Carb: 14.49g.
Dinner: Nashi, Tomates, Salade Verte, Café Expresso. more...
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losing 4.6 lb a week
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boutyy's weight history
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