Weigh In record (no journal entry) for 03 December 2019
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136.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1680 kcal
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Fat: 66.77g | Prot: 93.10g | Carb: 173.98g.
Breakfast: Lindt Chocolat Noir Excellence 90%. Lunch: Pain, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Frites Classiques, Petits Pois, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Picard Galettes Cabillaud Pomme de Terre, Cuisse de Poulet, Chou Chinois (Bok-Choï, Pak-Choi), Ferrero Ferrero Rocher, Tomates, Pizza au Fromage, Baguette, Saint Azay Saucisson Sec. more...
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steady weight
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