Weigh In record (no journal entry) for 02 December 2019
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136.2 lb
Lost so far: 10.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1579 kcal
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Fat: 69.21g | Prot: 104.07g | Carb: 112.80g.
Lunch: Wheaty Végé'orientales Façon Merguez , Casino Brocolis en Fleurettes Surgelés, Comptoir du Grain Semoule de Blé Fine, Maggi Arôme Saveur. Dinner: Maison Tino Teille Setoise, Maille Cornichons Extra Fin, Nos Régions Ont du Talent Morbier, Holland Master Gouda Vieux, Itinéraire des Saveurs Comté, Madrange Mousse de Canard au Porto , Banette Pain Viking. Snacks/Other: Women's Best Protein Bar Chocolate Crunch. more...
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gaining 0.6 lb a week
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