Weigh In record (no journal entry) for 02 December 2019
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218.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1718 kcal
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Fat: 128.95g | Prot: 122.67g | Carb: 11.97g.
Breakfast: La Paulina Queso Dambo, Paladini Jamón Cocido, Huevo Revuelto. Lunch: Paty Hamburguesa Clasica. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguja de Ternera, Chorizo Argentino. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán . more...
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losing 5.8 lb a week
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