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Manteniendo
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146.6 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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1538 kcal
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Fat: 51.23g | Prot: 64.62g | Carb: 224.27g.
Breakfast: Café con Leche Descremada, Medio Bocadillo Pollo con Queso, Agua del Grifo, Café Espresso. Lunch: Agua del Grifo, Fabada. Dinner: Mercado Churro de Pescado. Snacks/Other: La Cestera Picos Integrales . more...
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steady weight
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