Weigh In record (no journal entry) for 02 December 2019
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234.1 lb
Lost so far: 17.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1407 kcal
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Fat: 67.27g | Prot: 40.68g | Carb: 153.40g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Sodeb'O Salade & Compagnie Marrakech , Daunat Le 360 Poulet Emmental . more...
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gaining 13.9 lb a week
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Aliosh95's weight history
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