Weigh In record (no journal entry) for 02 December 2019
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155.9 lb
Lost so far: 6.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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404 kcal
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Fat: 20.24g | Prot: 12.73g | Carb: 47.91g.
Breakfast: Хлеб Черный, Авокадо, Яйцо Всмятку, Вода с Лимоном. more...
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losing 0.6 lb a week
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