Weigh In record (no journal entry) for 02 December 2019
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157.4 lb
Lost so far: 26.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1399 kcal
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Fat: 68.88g | Prot: 69.08g | Carb: 125.94g.
Breakfast: Клементины, Сахар, Кофе. Lunch: Куриные Крылышки с Кожей (Запеченные), Гречка Отварная, Куриный Суп с Кусочками и Лапшой. Dinner: Драники. more...
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losing 12.3 lb a week
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valeriya.korolev's weight history
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