Weigh In record (no journal entry) for 30 November 2019
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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129 kcal
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Fat: 8.00g | Prot: 4.40g | Carb: 9.80g.
Breakfast: Santa Helena Amendoim Crocante. more...
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losing 0.1 lb a week
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alinepaz095's weight history
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