TinkS gamE's Journal, 14 September 2008

I just need to add exercise to my diet, but i always make excuses about why i cant....

157.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 49.47g | Prot: 43.45g | Carb: 211.11g.   Breakfast: Sugar Free Chocolate Vanilla Swirls, skim milk, cap n crunch. Lunch: capellini pomodora. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: Taco Chips only 2 chips, movie theather butter popcorn. more...

1904 kcal

Activities & Exercise: Desk Work - 1 hour and 31 minutes, Housework - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...