Weigh In record (no journal entry) for 30 November 2019
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120.4 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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150 kcal
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Fat: 3.26g | Prot: 32.98g | Carb: 4.39g.
Breakfast: Zero Низкокалорийный Сироп Пломбир , Первым Делом Творог 1,8%. more...
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losing 3.7 lb a week
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