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Highdan1
Journal
26 Feb 13
Highdan1's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
252.5 lb
Lost so far:
9.5 lb
.
Still to go:
62.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1874 kcal
Fat: 36.34g | Prot: 66.84g | Carb: 343.23g.
Breakfast:
Tangerine.
Lunch:
Pears, Vegetarian Baked Beans.
Dinner:
Spaghetti, Meatless Spaghetti Sauce, Whole Wheat Pita Bread , Artichoke Hummus.
Snacks/Other:
Salted Pretzel Crackers, Peanut Butter.
more...
3455 kcal
Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 10.5 lb a week
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