Coolmath's Journal, 23 July 2010

Ate Ben and Jerrys last night and2 cookies. Didn't walk today... no more sweetsi don't know how to stop. :)
264.6 lb Lost so far: 11.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2010:
60 kcal Fat: 0.00g | Prot: 3.75g | Carb: 12.00g.   Breakfast: Water, Light Nonfat Yogurt - Banana Cream Pie, Water. more...
losing 1.4 lb a week

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