AdamMoreton's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1483 kcal Fat: 56.06g | Prot: 42.04g | Carb: 208.75g.   Breakfast: Coffee, Porridge Oats. Lunch: coffee, Orange Soda (7.5 oz Can), French Fries Ready Salted (22g Bag), Beef Sandwich. Dinner: salad, fries, coke. Snacks/Other: chocolate. more...
2836 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdamMoreton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.