Weigh In record (no journal entry) for 26 February 2013
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151.0 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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346 kcal
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Fat: 2.10g | Prot: 5.55g | Carb: 77.23g.
Breakfast: Sauerkrautbrot, Kräutertee, Ziegenfrischkäse, Birnen, Pink Lady Äpfel, Gurke (mit Schale). Snacks/Other: Basica Instant. more...
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losing 0.9 lb a week
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Abnehm-Kay's weight history
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