Weigh In record (no journal entry) for 29 November 2019
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127.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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982 kcal
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Fat: 32.27g | Prot: 65.10g | Carb: 104.12g.
Breakfast: LU Petit Beurre, Café au Lait. Lunch: Riz Blanc (à Longs Grains , Cuit), Babybel Mini Babybel, Taillefine Yaourt 0% Fraise , Choux Cuits (à partir de Frais), Carottes, Planta Fin Beurre, Filet de Perche. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Royco Velouté de Potiron, Oeuf (Entier). more...
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losing 4.6 lb a week
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