Weigh In record (no journal entry) for 28 November 2019
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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485 kcal
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Fat: 17.65g | Prot: 49.98g | Carb: 28.75g.
Breakfast: Dhum Crack Galletas de Arroz, Le-Fit Mantequilla de Maní, Too Good Postre Helado de Chocolate. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo sin Piel, Tomates Cherry, Zanahoria, Espinacas Cocidas (Frescas), Pescado al Horno o Hervido. Snacks/Other: Granja la Piedra Yogur de Leche de Cabra, Titan Levadura Natural en Copos. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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