Weigh In record (no journal entry) for 28 November 2019
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134.9 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2019:
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540 kcal
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Fat: 6.85g | Prot: 12.20g | Carb: 114.12g.
Breakfast: Кофе (из Молотых Зерен), Евроопт Киви. Lunch: Кофе (из Молотых Зерен), Евроопт Киви. Dinner: Кофе (из Молотых Зерен), Евроопт Киви. Snacks/Other: Кофе (из Молотых Зерен), Евроопт Киви. more...
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steady weight
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DFFilafova's weight history
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