Weigh In record (no journal entry) for 25 February 2013
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2508 kcal
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Fat: 110.88g | Prot: 103.75g | Carb: 164.44g.
Breakfast: 2% Reduced Fat Milk, Spicy Chicken Biscuit, Honey Mustard Sauce. Lunch: Charbroiled Fish Taco. Dinner: Bleu Cheese, Boneless Wings, Light Beer (Can). Snacks/Other: Water. more...
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gaining 10.5 lb a week
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chadwickx16's weight history
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