Weigh In record (no journal entry) for 27 November 2019
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210.8 lb
Lost so far: 50.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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825 kcal
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Fat: 52.92g | Prot: 65.58g | Carb: 18.61g.
Lunch: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevo Revuelto. Dinner: Aceite de Oliva Extra Virgen, Savora Savora, Hellmann's Salsa Barbacoa, Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 11.2 lb a week
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