Weigh In record (no journal entry) for 27 November 2019
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179.2 lb
Lost so far: 13.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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1052 kcal
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Fat: 46.29g | Prot: 28.85g | Carb: 121.89g.
Lunch: Терафлю Терафлю , Останкино Сосиски Сливочные, Ржаной Хлеб, Вермишель. more...
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losing 2.3 lb a week
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ekatetena's weight history
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