Weigh In record (no journal entry) for 27 November 2019
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2019:
|
1991 kcal
|
Fat: 63.30g | Prot: 173.15g | Carb: 179.38g.
Breakfast: Chip Sandwich, Jungle Oats. Lunch: McCain Oven Bake Chips, Chicken Burger on Bun. Dinner: McCain Country Crop, Food Lovers Ground Beef. more...
|
losing 4.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoeyThePotato's weight history
|